Secret to sunbathing for a beautiful tan skin.

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 I have to admit that right now the tan trend is overtaking the curve because besides the hottest trend, there are also many celebrities and beauty queens who have tan skin, smooth and beautiful, to the point of wanting to know the secret. How can you get a beautiful tan. Some people even invest hours in the sun to get a tan. But instead, I got dark sunburned skin from being damaged by the sun. Because sunbathing is not done properly It also increases the risk of skin cancer. Thinking about it, it probably wouldn’t be worth it.

With the following simple steps: Report by โปรโมชั่น ufabet

Scrub to prepare the skin. 

Before going to sunbathe, don’t forget to prepare your skin. 3 days before sunbathing, you should scrub your skin thoroughly. To remove old, dead skin cells. The skin will be ready to receive sunlight and absorb helping agents such as creams or oils that make the tan smooth and beautiful. This is not all yet. Complete skin preparation still requires nourishing the skin to be strong and moisturized by applying nourishing cream. And drink lots of water because when we sunbathe our skin loses water. May cause the skin to lack moisture. 

Apply sunscreen to protect the skin. 

Sunscreen that protects against UVA and UVB is an indispensable item when going out in the sun. Because it will help protect our skin from direct exposure to the sun. It also prevents blemishes, freckles, and cancer. You should choose sunscreen with a not very high SPF value, such as SPF 15, which allows 1/15th of the sun’s rays to pass through the skin. Apply to protect sensitive skin areas such as the face, décolletage, and shoulders, for those whose skin is very sensitive to the sun. Can be applied all over the body. We emphasize again that applying sunscreen before going out to bask in the sun is very important and necessary. Don’t forget. 

Tanning Oil, a good helper for a beautiful tan.  

The name clearly states that it is Tanning Oil. If you want to have a tan, you have to carry it in your bag to help. Tanning oil will absorb sunlight and give our skin a quick tan. Should be applied first during skin preparation, 1 week before exposure to the sun. It will help accelerate the production of melanin. Encourages beautiful tan skin easily And should be applied 5-10 minutes before going out into the sun. There is also Body Oil, natural skin care oil such as coconut oil, olive oil, avocado oil. Once applied, it helps coat the skin and prevents water loss beneath the surface layer. Helps moisturize the skin When applied, it will also help diffuse light. Take a photo and your skin will come out with a beautiful tan and glow. 

Sunbathe at the right time. 

Not every time is suitable for sunbathing. Divided into time periods: 8:00 a.m. – 10:00 a.m. in the morning, a time when you can sunbathe comfortably on your skin. Get your vitamin D in the morning. Because if the time after this goes on As we all know, the sun in Thailand is very strong. What you think is a beautiful tan skin can turn into a sunburned, peeling skin. Can be dark and damaged after sunbathing. Or choose another time That is, in the late afternoon, 3:00 p.m. – 5:00 p.m., it is recommended that you sunbathe continuously for no more than 30 minutes, and you should alternate sleeping on your stomach and back. Turn around every 10 minutes, or lie in the sun for 15 minutes and then get up and go swimming. Do other activities Take a break to drink water and then return to the sun. Repeat 4-5 times as you please. 

Bikinis and accessories must have

Swimsuit or bikini You should choose a wireless swimsuit. Because if there are a lot of wires crisscrossing each other Or has sexy fishnet holes. It may cause the skin color to be uneven after sunbathing. Spotted skin along the bikini line Or the sun penetrating through the mesh holes may cause the tan to get an even tan. And besides swimsuits, there are also essential accessories such as wide-brimmed hats and sunglasses, but some people may choose to sleep with their eyes closed instead of wearing sunglasses. for fear of scratching the glasses This one can be done as well. However, it must be used as a prop for taking beautiful photos.